My Consumer News

Monday, January 08, 2007

Diet Smoothie

We ordered Diet Smoothies from last week and we received them today and actually had them for lunch at about 1pm. I had been noticing my waist size gradually getting bigger, and since it is a new year, what a better way to start off than with a diet. Actually, I started prior to the new year, but it officially is starting now. Lizzie too had been noticing her clothing getting a little tighter than she prefers.
So we have some goals that we will attempt to revisit quarterly, and one of the more important ones is to get in shape. We are attempting to go to the gym at a minumum of 3-4 times per week. Went 3 times last week, and once this week so far. We are also going to be eating a lot healthier. This means less eating out, more fish and chicken, and you guessed it having smoothie instead of a meal on a daily basis.
The Lean Cocoa Bean smoothie that I had for lunch tasted pretty good. It has the consistency of a thin milk shake, and tastes much like a glass of chocolate milk. Its loaded with vitamins and minerals and only has about 110 calories per serving. The shakes are mixed in a blender with skim milk or fruit juice. We chose skim milk...not quite sure what the chocolate smoothie would taste like with OJ. Reading the label, I notice the Rightsize Smoothies have an ingredient called Apemine which is an appetite reducer. It is now quarter to 4, and we both are not hungry.
Anyway I will update the post with my future weight loss progess using the shakes as time permits.
For more information about Rightsize Smoothies, or to get some smoothie recipes, visit


  • Interesting. Do update if this diet smoothie is useful.

    By Blogger superwoman, at 11:26 AM  

  • Superwoman,
    I still drink them occasionally. I like to drink them while I am working and too busy to get something more involved. A lot better than fast food or even a freezer meal.

    By Blogger donk.usa, at 11:31 AM  

  • good luck with your gym regime Adam..
    the diet drinks are a good substitute.....
    we have been eating a lot of fish lately.....and that makes a difference too....

    By Blogger Kim, at 5:25 PM  

  • Really got to get back in the gym routine. Lizzie and I both are determined to go next week.
    Fish is something I try to eat as much as possible, but I really am not a good cook, and hate the frozen breaded varieties. I did have some really delicious red fish in New Orleans last weekend, but that was more of a rarity unfortunately.

    By Blogger donk.usa, at 5:31 PM  

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